Each and every women is concerned with being able to prevent breast cancer. Breast cancer kills thousands of women each year. Every year researchers spend so much money trying to find a cure for breast cancer. But, of course, the best route of staying safe is to just take every step you can to prevent breast cancer.
As early as 1993, studies in print in the Journal of the National Cancer Institute indicated that there might be a link between omega 3 fatty acids and breast cancer prevention. While the results are still not irrefutable, many bonus studies since then also have indicated that there may be a tie. Omega 3 fatty acids are found in fish oil and flax oil. They contribute to the health of your heart and are anti-inflammatory compounds. The anti-inflammatory compounds are what could possibly be help prevent breast cancer.
Flax seed and fish are where you usually get omega 3s from. If you don’t consume very much of these foods then you may have a moderate omega 3 deficiency. Which can be harmful to your health. It can contribute to depression and cardiovascular tribulations. Additionally, it can really interfere with your immune system which could cause some serious auto-immune issues.
The auto-immune issue is where researchers believe that omega 3s could also contribute to breast cancer prevention. Cancers are caused when cells factually go crazy, and an anti-inflammatory agent could play a huge role in calming down those cells. If the cell is calmed and does not start dividing uncontrollably, then the cancer could be avoided.
Most people who want to hedge their bets end up taking a daily omega 3 supplement for their general health and to do everything possible to prevent cancer of any type. Memory gathering and heart health are also helped when taking omega 3s. The evidence is not set in stone on whether or not omega 3 supplements can really help to prevent cancer, but it really is smart to be prepared.
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